{"title":"Family Activities \u0026 Life Skills","description":"\u003cp\u003eMake learning and everyday life skills easier with printable activities for children and families. Find simple resources for emotions, routines, responsibility, observation, and more. Download, print, and use them at home.\u003c\/p\u003e","products":[{"product_id":"feeling-journal","title":"My Day \u0026 Feelings  - Feeling Journal Sheet","description":"\u003ch3\u003eA simple daily reflection to help children understand their feelings.\u003c\/h3\u003e\n\u003cp\u003eBig feelings can be hard to understand, especially for little ones.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMy Day \u0026amp; Feelings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a simple one-page daily reflection designed to help children slow down, look back on their day, and begin to recognize and express what they are feeling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOne Important Thing We Want Children to Learn\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYour overall feeling and your strongest feeling can be different.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can have a happy day and still feel angry at one moment or have a difficult day with a moment of excitement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChildren often think they need to choose just one feeling to describe their day. This simple distinction helps them begin to understand that \u003cstrong\u003ewe can feel many different emotions in one day and one strong emotion doesn't have to define the whole day.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat’s Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach daily reflection includes space for your child to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e🎨 Draw a moment from their day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e✏️ Write about what happened during their day (Optional, depending on age)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e💭 Think about how their day felt overall\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e❤️ Identify the strongest emotion they experienced\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🌿 Reflect on what helped them feel better or calm down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e💌 Read or receive a personal note from a parent\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan\u003e6 Simple Tips for Parents\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't have to turn this into another big routine. \u003c\/span\u003e\u003cspan\u003eHere are a few ways to make it easy and enjoyable:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. Don't try to do it perfectly from the beginning.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe goal isn't to create a perfect journaling habit. Start simply and let your child get comfortable with reflecting on their feelings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. Start once a week.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYou don't have to use it every day. Once a week is a great way to introduce the practice without making it feel like homework.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Try doing it together.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eChildren often engage more easily when they see their parents participating too. Take a few minutes to reflect on your own day alongside them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. Don't worry if writing is difficult.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIf your child doesn't feel like writing, they can skip that part, draw instead, or tell you their answer while you write it down for them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e5. Eventually, take the questions off the page.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eOnce your child becomes familiar with the questions, you don't always need the journal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTry asking them during a car ride, at dinner, or while getting ready for bed. \u003c\/span\u003e\u003cspan\u003eThe goal is to make reflection part of everyday conversation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e6. When printing, select “Fit to Page.”\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFor the best printing result, choose \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e“Fit to Page”\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e“Fit”\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in your printer settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDigital Download\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eprintable digital product\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePrint a fresh copy whenever your child would like to use it. You can use it daily, weekly, or whenever a moment of reflection feels helpful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYou will receive:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1 printable My Day \u0026amp; Feelings reflection sheet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstant digital download\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDesigned for personal and family use\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is a digital product. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNo physical item will be shipped.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor personal, family, and non-commercial use only. Please do not copy, redistribute, share, upload, or resell this product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e© Atelier PickNik S.E.N.C. All rights reserved.\u003c\/span\u003e\u003c\/p\u003e","brand":"Atelier PickNik","offers":[{"title":"Default Title","offer_id":48875335418110,"sku":null,"price":3.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0658\/3550\/files\/picknik-feeling-journal-mockup-1080x1350.jpg?v=1788880638"}],"url":"https:\/\/picknik.ca\/collections\/family-activities-life-skills.oembed","provider":"Atelier PickNik","version":"1.0","type":"link"}